practice | Beth Cusack

At the Tip of My Tongue: A Mindfulness Practice

I can sense that on the spectrum of reactive to calm that I often have been settled into reactive. If you find that you experience that...

A Keyboard-toting Southpaw Asks, “Does cursive handwriting matter anymore?”

Yes, I think reading and writing cursive matters for the past, present, and future. I am a southpaw. Watch the way most lefties hold a...

Dusting: Making a Chore Become Seriously Fun

Dusting! A curious word to be sure. It’s a study in contradiction. In the kitchen, it might mean the flour you sprinkle on a surface to...

Looking at Yourself

Do you harbor an inner voice like me that on some level scorns people who post selfies? I'm learning to recognize that voice and then set...